Somewhere on El Capitan's Zodiac in the winter.

From someone who has bailed on plenty of walls, especially easy ones, here is:

How to Climb Your First Big Wall in Yosemite in 13 Easy Steps

(The best how to climb big walls manual you will never buy).

Prior to Your Arrival

  1. Don’t read trip reports.
  2. Check the weather.

Day 1

  1. Arrive in Yosemite Valley.
  2. Get a topo for an easy route, like the South Face of Washington Column or the West Face of the Leaning Tower.
  3. Assemble all the pro listed on the topo.
  4. If you don’t know how to jug and clean overhanging stuff, figure it out.
  5. Carry your water to the base of the route.
  6. Don’t mess around with fixing pitches.

Days 2 and 3

  1. Fill your haul bag with anything you would take hiking plus a few beers and all your water.
  2. Get on the wall and go up until you can’t go up anymore.
  3. Don’t drop stuff.
  4. Don’t mess up the rappel! The last 6 deaths in Yosemite were on rappel! BE ATTENTIVE!
  5. Use WAG bags to pack out your poop. You can put them in empty disposable 1 gallon water bottles. Put the used WAG bags in a dumpster. LEAVE NO TRACE! Do not leave signs of your epic for others to clean up!

By reading this post, you, your heirs, and everyone else release me from all liability.

The Pacific Ocean from near the summit of Picacho.

Nota: Esta publicación también está disponible en inglés. Haga clic aquí para la versión en inglés. Click the link for the English version.

Cuando estábamos planeando nuestro viaje de vela a Baja, México este otoño pasado, decidimos que queríamos subir pico en Baja California.

Entonces, nos preguntamos, ¿qué montañas hay en Baja Sur?

La Sierra de la Laguna.

Y el pico más alto de estas montañas es El Picacho. Y es el punto más alto del estado mexicano de Baja Sur. Algunos sitios web enumeran su cumbre a más de 7.000 pies. Pero este número está mal. La elevación real está en algún lugar alrededor de 6,800 pies.

La pista del sendero no tan fácil de encontrar

Encontrar el sendero para caminar hasta la cumbre de Picacho resultó ser un desafío por sí solo. Nuestro viaje comenzó en Cerritos Beach, una playa de surf muy agradable y desarrollada, donde después de una mañana y tarde de descansar, decidimos encontrar el sendero. Pensamos que sería bastante fácil. Había direcciones en la Internet que nos llevó a la entrada de la Sierra La Laguna Reserva de la Biosfera, y desde allí sólo tuvimos que seguir las indicaciones a La Burra. Es más fácil decirlo que hacerlo.

Seguimos las señales, pero algunas eran confusas y los caminos de tierra de una sola pista eran largos y de vez en cuando como un laberinto. En un momento dado, nos sorprendió una camioneta abandonada de Ford que bloqueaba el camino entero, inmediatamente y rápidamente invirtiendo (a la inversa) un par de millas de la rama saliente que estábamos siguiendo y en vez de tratar otro camino que conducía hacia la base de la Montañas de la selva

Los caminos de tierra que seguimos parecían planos, pero el ecosistema y la elevación cambiaban con cada milla pasada. Los bosques de cactus se transformaron en selvas subtropicales con árboles colgantes, muchos ramificados. Las flores y las mariposas pasaban por nuestras ventanas, al igual que el ganado libre de los ranchos cercanos protegidos en la Biosfera.

Tocamos a lo largo de estos caminos por lo menos una hora más antes de encontrar el callejón sin salida en un remoto rancho mexicano cerca de la base de las montañas.

Pero todavía estábamos demasiado lejos de Picacho y no había senderismo a la vista.

Así que nos volvimos el coche de alquiler y nos dirigimos hacia abajo al Hotel Miramar en Todos Santos para reagrupar.

El permiso de senderismo más difícil que he obtenido

Como resulta que necesitábamos un permiso para caminar Picacho. ¿Cómo aprendimos esto? De una amistosa mujer americana que maneja una librería en la calle principal de Todos Santos. Nos dijo que fuéramos a la oficina de CONANP, la agencia federal que maneja la Biosfera. Así que nos fuimos.

En la CONANP, los trabajadores muy amistosos dijeron: “Ah, no se puede obtener el permiso aquí, hay que comprarlo de una fiesta privada. Por supuesto, todo esto fue en español.

Me dejaron usar su teléfono y llamé al número. Un hombre contestó: “¿Eh?”

“Necesito un permiso para caminar Picacho y acampar”, dije en español.

“Vayan a Surfshop en Todos Santos, ellos le venderán el permiso”.

Antes de irnos, la gente en CONANP nos dio un mapa de senderismo gratuito de la zona y un folleto sobre la Biosfera. Así que, aunque usted no tiene que ir a su oficina, el mapa es definitivamente vale la pena, porque lo necesitará para encontrar el rastro.

Como era, el Surfshop estaba al lado de nuestro puesto favorito de Taco. Así que nos fuimos.

Dos mujeres estadounidenses corrió el Surfshop y fueron muy útiles en la venta de los permisos. Sí, permisos, plural.

Descubrimos que necesita permisos para caminar Picacho. Un permiso de CONANP, que nos costó $ 31 pesos, alrededor de $ 1.50 USA. Y otro permiso del ranchero que posee la tierra cerca de la cumbre y el campamento un par de millas más allá de la cumbre (donde la mayoría de la gente acampa). Este permiso era de $ 300 pesos, por persona. ¡Whoah! ¡Costoso! Pero lo pagamos de todos modos. Pagamos de todos modos, saltamos en el coche de alquiler, y nos dirigimos al sendero usando nuestro nuevo y práctico mapa que nos dieron en CONANP.

Esta vez, encontrar el Portón, la entrada a la Biosfera por debajo de Picacho, y La Burrera, el rancho en el sendero, era fácil.

Llegamos a una puerta cerrada de El Porton media hora antes del atardecer. Esperaba un guardabosques, un empaquetador de mulas y una cadena de mulas. No entendí el Park Ranger muy bien y aunque dijo mucho, mucho se perdió en mí. La esencia de esto era: “Te estacionas aquí y comienzas a ir de excursión por la carretera.

Así que aparcamos un campamento en medio del estiércol de mula en El Portón.

El sol se ponía sobre el bosque de cactus y una bonita paleta de colores se desvaneció bajo las nubes mientras más gente llegaba en la parte trasera de camionetas que volaban corridos mexicanos.

Justo cuando preparábamos la cena, un hombre de mediana edad se acercó a nuestro triste y pequeño campamento.

-Hola, soy Porfilio, ¿estás de excursión a Picacho? -preguntó en español.

“Sí somos.”

-Ah, bueno, yo soy dueño del rancho.

¿Cerca de la cumbre?

-No, el rancho aquí, La Burrera, está justo al final de la carretera, justo en el sendero, puede conducir allí ahora y quedarse allí esta noche, entonces no tendrá que caminar tan lejos por la mañana.

“Oh.”

“Verás, estoy corriendo un tipo especial, normalmente es $ 200 pesos para aparcar y $ 300 pesos para una cabaña.Las cabañas son muy bonitas, pero para ti, $ 200 pesos por todo!”

Miré a mi pareja, Dede, y decidimos que era una buena oferta.

“Claro, ¿cómo llegamos allí, de nuevo?”

“Dejaré la puerta desbloqueada, cierra detrás de ti cuando conduzcas, estoy montando mi caballo allá abajo, puedes terminar tu cena y encontrarme allí”. Dijo esto y luego desapareció en la oscuridad más allá de los faros de los camiones.

Así que acampamos y dejamos El Portón, los chistes de vaqueros que nos persiguen al valle del río del rancho de Porfilo.

En el rancho, se celebraba una fiesta bajo un gran mirador. Había trabajadores del rastro, guardabosques, empacadores, rancheros, y pocos otros que hacen su sustento dentro de la Biosfera.

Porfilio nos mostró graciosamente nuestra cabaña. Era un edificio sencillo, al aire libre, hecho de palos estancados en estuco. Un sistema solar encendió las luces del LED y un retrete de compostaje estaba cerca (donde encontramos un nido de papá Long Leg numeración en los cientos, estaba fresco).

Optamos por no dormir en la cama. Era una cama grande, con ropa de cama plegada y lo demás. Pero la caca de ratón cubría toda la cama. Vivimos en Yosemite, donde la gente ha muerto de inhalación de caca de ratón, por lo que estamos familiarizados con hantavirus – letal 35% del tiempo y ninguna medicina funciona en él.

Así que discretamente instalamos la tienda en medio del piso y nos fuimos a dormir.

A la Cumbre

La mañana en Porfirio se sentía como una película. Gallo cantando incesantemente. Gente montando en caballos y burros. Perros corriendo. Humo de un fuego ardiendo flotando por el aire.

Nos arrojamos en nuestras mochilas, nos despedimos de Porfilio y empezamos a caminar.

El sendero se hizo empinado rápidamente. Cuando el sol reemplazó la sombra de la mañana nos dieron muy caliente y muy sudorosa.

En nuestra planificación, nos preocupó que podría haber sólo un camino débil. Chico, estábamos equivocados. El sendero era fácil de seguir y recto. En algunos lugares, el sendero era una rodera de ocho pies de profundidad en la tierra. Lo seguimos a lo largo de una serie de crestas hacia los valles subtropicales “alpinos” a unos cuantos miles de pies sobre nosotros.

Caminamos más y más alto, pasando grupos de excursionistas, trabajadores de senderos y cadenas de mulas.

La mayoría de las personas que caminan El Picacho son mexicanos y de los que más son de Baja Sur. Mientras que algunos de los excursionistas llevan sus propias cargas, hay un negocio apretado del portero, con las mulas que llevan la comida y el engranaje que acampa a los puntos designados en los valles rodantes de la montaña sobre los rastros de acceso escarpados. He leído en algún lugar que $ 200 obtendrá su equipo hasta allí- $ 10 dólares EE.UU. para el portero es realmente barato. Pero no hicimos eso, es más divertido llevar su basura a 5.000 pies y luego a 5.000 pies abajo.

En algún momento empezamos a preocuparnos si encontraríamos una fuente de agua. Era muy caliente y húmedo y nuestra delgada fuente de agua era casi demasiado delgada. Pero encontramos a una familia amistosa de La Paz. El padre nos comprometió en una buena conversación y nos hizo saber que había agua justo por delante en el Valle de Cieneguitas.

“¡Tanta agua puedes nadar en ella!” -dijo riendo.

Había subido Picacho 42 veces!

Después de 6 o 6 horas de caminata desde el rancho de Porfirio, llegamos al Valle de Ceineguitas. Y sí, había mucha agua. Pero no lo suficiente para nadar.

Aquí, en este pequeño valle, se divide el sendero. El sendero principal continuaba hacia otro valle donde la mayoría de la gente acampaba en otro rancho con cabañas, etc. Un sendero de rama cortado a Picacho.

Después de una breve conversación, decidimos zanjar nuestro equipo aquí, caminata Picacho, luego regresar a establecer el campamento y cenar. Así que nos fuimos.

No recuerdo hasta dónde estaba desde el cruce del camino hasta la cumbre, pero no estaba lejos. El sendero rodó a lo largo de un hermoso bosque subtropical. Dejé que Dede guiara el camino para que, si asustaba una serpiente de cascabel, trataría de morderme. (Mi teoría: la primera persona asusta a la serpiente, la segunda persona es atacada).

Antes de que llegáramos a la cumbre, nos recibieron con espectaculares vistas de la Sierra Sierra Laguna, el Océano Pacífico y el Mar de Cortez. Pasamos unos 45 minutos en la cumbre y empapada en las buenas vistas.

Más tarde esa tarde encontramos ranas de montaña cantando en los arroyos. Y a la mañana siguiente, los sonidos de un búho y los pájaros carpinteros de bellota nos despertaron hasta el día.

Si decide ir de excursión a El Picacho, el punto más alto de Baja Sur, o explorar la Sierra la Laguna, recuerde Leave No Trace. Para la versión en español de Leave No Trace, visite Sin Dejar Heullas.

The Pacific Ocean from near the summit of Picacho.

Note: This post is also available in Spanish. Click here for the Spanish version. Haga clic aquí para la versión en español.

When we were planning our sailing trip down to Baja, Mexico this past fall, we decided that we wanted to climb peak in Baja.

So, we asked ourselves, what mountains are in Baja Sur?

The Sierra de la Laguna.

And the highest peak in these mountains is El Picacho. And it is the highest point in the Mexican state of Baja Sur. Some websites listed its summit at over 7,000 feet. But this number is wrong. The real elevation is somewhere around 6,800 feet.

The Not-so-Easy-to-Find Trailhead

Finding the trailhead to hike to the summit of Picacho proved to be a challenge on its own. Our journey started at Cerritos Beach, a very nice and developed surfing beach, where after a morning and afternoon of lounging around we decided to find the trailhead. We thought it would be easy enough. There were rough directions on the Internet that got us to the entrance for the Sierra La Laguna Biosphere Reserve, and from there we only had to follow the signs to La Burra. Easier said than done.

We followed the signs, but some were confusing and the single track dirt roads were long and occasionally maze like. At one point, we got spooked by an abandoned Ford pickup truck blocking the entire road, immediately and quickly reversing (in reverse) a couple of miles of the rutted out branch we were following and instead trying another road that led towards the base of the jungle mountains.

The dirt roads we followed appeared flat, but the ecosystem and the elevation changed with each mile passed. Cacti forests morphed into subtropical jungles with low hanging, many branched trees. Flowers and butterflies passed by our windows, as did the free ranging cattle of nearby ranches grandfathered into the Biosphere.

We wove along these roads for at least another hour before finding the dead-end at a remote Mexican ranch near the base of the mountains.

But we were still too far from Picacho and there was no hiking trail in sight.

So we turned the rental car around and headed back down to the Hotel Miramar in Todos Santos to regroup.

The Hardest Hiking Permit I Have EVER Obtained

As it turns out we needed a permit to hike Picacho. How did we learn this? From a friendly American woman running a bookstore on the main drag in Todos Santos. She told us to go to the CONANP office, the federal agency that manages the Biosphere. So off we went.

At CONANP, the very friendly workers said, “Ah, you cannot get the permit here. You have to buy it from a private party. Here is there number.” Of course, all of this was in Spanish.

They let me use their phone and I called the number. A man answered, “Huh?”

“I need a permit to hike Picacho and camp,” I said in Spanish.

“Go to the Surfshop in Todos Santos. They will sell you the permit.”

Before we left, the folks at CONANP gave us a free hiking map of the area and a brochure about the Biosphere. So, even though you do not have to go to their office, the map is definitely worth it, because you’ll need it to find the trailhead.

As it was, the Surfshop was next to our favorite Taco stand. So off we went.

Two American women ran the Surfshop and were very helpful in selling us the permits. Yes, permits, plural.

We discovered that you need to permits to hike Picacho. One permit from CONANP, which cost us $31 pesos, about $1.50 USA. And another permit from the rancher who owns the land near the summit and the campground a couple of miles past the summit (where most people camp). This permit was $300 pesos, per person. Whoah! Expensive! But we paid it anyway. We paid it anyway, jumped in the rental car, and headed to the trailhead using our new, handy map given to us at CONANP.

This time, finding the Porton, the entrance to the Biosphere below Picacho, and La Burrera, the ranch at the trailhead, was easy.

We arrived at a locked gate of El Porton half an hour before sunset. Waiting there was a Park Ranger, a mule packer, and a string of mules. I didn’t understand the Park Ranger very well and even though he said a lot, much it was lost on me. The gist of it was “You park here and start hiking down the road. After a couple of miles you hit the trailhead.”

So we parked set camp amidst the mule manure at El Porton.

The sun set over the forest of cacti and a nice palette of colors faded under the clouds as more people arrived in the back of pickup trucks blasting Mexican corridos.

Just as we were preparing dinner, a middle-aged man walked over to our sad, little car camp.

“Hello! I am Porfilio. You are hiking to Picacho?” he asked in Spanish.

“Yes, we are.”

“Ah, good! I own the ranch.”

“Near the summit?”

“No, the ranch here. La Burrera. It is just down the road, right at the trailhead. You can drive there now and stay there tonight. Then you don’t have to walk as far in the morning.”

“Oh.”

“You see, I am running a special of sorts. Normally it is $200 pesos to park and $300 pesos for a cabana. The cabanas are very nice. But for you, $200 pesos for everything!”

I looked to my partner, Dede, and we decided that was a good deal.

“Sure! How do we get there, again.”

“I’ll leave the gate unlocked. Close it behind you when you drive through. I’m riding my horse down there now. You can finish your dinner and meet me there.” He said this and then disappeared into the dark beyond the headlights of the trucks.

So we packed up camp and left El Porton, the pointed jokes of cowboys chasing us down into the river valley of Porfilio’s ranch.

At the ranch, a party was taking place under a large gazebo. There were trail workers, rangers, packers, ranchers, and few others who make their livelihood within the Biosphere.

Porfilio graciously showed us to our cabana. It was a simple, open-air, building made of sticks slathered in stucco. A solar system powered LED lights and a composting toilet was nearby (where we found a Daddy Long Leg nest numbering in the hundreds—it was cool).

We opted to not sleep on the bed. It was a big bed, with folded linens and whatnot. But mouse poop covered the entire bed. We live in Yosemite, where people have died from inhaling mouse poop, so we are familiar with hantavirus — lethal 35% of the time and no medicine works on it.

So we discreetly set up the tent in the middle of the floor and went to sleep.

Trailhead to Camp to Summit

The morning at Porfilio’s felt like a movie. Rooster crowing incessantly. People riding up on horses and donkeys. Dogs running around. Smoke from a smoldering fire wafting through the air.

We threw on our packs, bid Porfilio goodbye, and started hiking.

The trail became steep quickly. When the sun replaced the morning shade we got very hot and very sweaty.

In our planning, we worried that there might be only a faint trail. Boy were we wrong. The trail was easy to follow and straight up. In places the trail was a rut eight feet deep into the earth. We followed it along a series of ridges towards the sub-tropical “alpine” valleys a few thousand feet above us.

We hiked higher and higher, passing groups of hikers, trail workers, and mule strings.

Most of the people who hike El Picacho are Mexican and of those most are from Baja Sur. While some of the hikers carry their own loads, there is a bustling porter business, with mules carrying food and camping gear to designated spots in the rolling mountain valleys above the steep access trails. I read somewhere that $200 will get your gear up there—$10 USA dollars for portering is really cheap. But we didn’t do that—it’s just more fun carrying your junk 5,000 feet up and then 5,000 feet down.

At some point we started to worry if we would find a water source. It was really hot and humid and our slim water supply was almost too slim. But we ran into a friendly family from La Paz. The dad engaged us in a good conversation and let us know that there was water just ahead in the Valle de Cieneguitas.

“So much water you can swim in it!” he said, laughing.

He had hiked up Picacho 42 times!

After about 6 or 6 hours of hiking from Porfilio’s ranch, we arrived in the Valle de Ceineguitas. And yes, there was plenty of water. But not enough to swim in.

Here, in this small Valley, the trail split. The main trail continued on to another valley where most people camp at another ranch with cabanas, etc. A branch trail cut off to Picacho.

After a short conversation, we decided to ditch our gear here, hike Picacho, then return to set up camp and eat dinner. So off we went.

I don’t remember how far it was from the trail junction to the summit, but it wasn’t far. The trail rolled along through a beautiful sub-tropical forest. I let Dede lead the way so that if she spooked a rattlesnake it would try to bite me. (My theory: the first person scares the snake, the second person gets attacked).

Before long we arrived at the summit, greeted with spectacular views of the Sierra sa Laguna mountain range, the Pacific Ocean, and the Sea of Cortez. We spent about 45 minutes on the summit and soaked in the good views.

Later that evening we found mountain frogs singing in the streams. And the next morning the sounds of an owl and acorn woodpeckers roused us to the day.

If you decide to hike El Picacho, the highest point in Baja Sur, or explore the Sierra la Laguna, remember to Leave No Trace. For the Spanish version of Leave No Trace, visit Sin Dejar Heullas.

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Dan Bowen is an athlete and personal trainer based out of New York City. He big into transport sports—basically sports that take you somewhere—including rock climbing and SpikeBoarding.

I asked Dan a few questions about training and SpikeBoarding, specifically, how it relates to climbing. Here is the interview:

Q-I hear you are into training. What does the first hour or two of your day look like?

A-SpikeBoarding is transport sport. In other words the physical literacy of the sport allows for the recreation of SpikeBoarding to become transportation. In my case local transport. I am not a pro athlete. Taking those two facts under consideration on any given day the first two hours of my day might include a casual commute in street clothes or a much more vigorous output dressed in technical clothing and meeting a fellow SpikeBoarding athlete for a spike session. I tend to rock climb later in the day at a gym.

 Q-What does your diet look like?
A-Pretty simple, Plant based, with an emphasis away from refined sugar and aiming at whole grains and food that does not come in a box or bag. I am blessed to not live in a food desert and NYC has to be one of the most simple places to eat healthily and plant-based in the world. Either out of a market with unprepared food or there is tons of delicious prepared healthy food on every corner. Specifically, I measure my carbs in relation to my output. The more endurance work I’m going to do the more carbs I will add. Loads of fruit and of course the occasional red meat. Make the planet proud, you know! Take it easy, easy on the red meat protein.
 Q-What does your workout look like?
A-Obviously I climb. Who considers climbing a work out though! It’s a blast and I do it all the time because I love it. My climbing workouts usually are at the Cliffs in LIC and consist of a significant warm up before either arching, enduro clipping or trying to send. When arching I’m leading sport up and down a route while staying on the wall for as long as possible. I traverse at the bottom to mix up the routes, and usually fluctuate between 5.8 and 5.11+ for arching. Enduro clipping involves setting a timer in 30 or 60 second increments and clipping when your belayer calls “time.” Enduro teaches patience and how to relax in tight spots. I’ve climbed enduro up to 5.11+. Once a week I go for sending the most challenging route I can. In the Cliffs LIC I’ve sent a 12+ and outside I’ve sent an 11.c (Red Rocks).
SpikeBoarding is my strength and development. I’ve never been the climber that can hit the gym. I just won’t do it. There is not enough joy in it for me. I really require activity and activity that is joyous for me. That is what makes SpikeBoarding so perfect as my strength and conditioning work. The fact is that SpikeBoarding is basically Nordic skiing made fun and casual. It’s incredibly cool when you consider that Steve House in the New Alpinist along with Scott Johnson call for the use of Nordic skiing as the ultimate endurance activity for the new era of climbers! I’ve realized that I don’t need to turn to the incredibly complicated roller skis in NYC, and I can access all that House and Johnson advocate for (exactly as they call for with Nordic skiing)  while doing it so logically and casually with SpikeBoarding. Most people have no idea what Nordic skiing is, so I’ll begin by saying SpikeBoarding is really similar to cycling, running and tri multi sport when it comes to work outs. SpikeBoarding requires activation of power, endurance and speed. I like to work on all three every week with a focus on developing power on hills with all manner of incline grades. The steeper grades I use for power development and the lower grades I use for speed work. When I reference speed, I mean acclimating the body to moving fast and not necessarily sprint work per se. Right now I am not adding explosive power to the speed work because I’m not training for sprint racing It’s more an emphasis on technically moving through the stroke super fast with minimal power up lower grades.
 Q-I want to know what you do to get fit, stay fit, and achieve whatever goals you are pushing for. On that note, what goals are you pushing for?
A-Can I answer this with one word? I think I can. FUN! I want to have fun and having fun for me is always the goal! Fun as a climber means calling for power and stamina and the engine room delivers it. SpikeBoarding is a blast and since I began doing it, whenever my climbing calls for either power or stamina, I am no longer coming up short as I did before I began strength and conditioning with SpikeBoarding. Basically, I was never strength and conditioning and climbing can really use it! The moment you begin adding S/C you will begin to have more fun climbing. Before beginning to SpikeBoard I didn’t S/C because it was not fun for me. I’d read the new Alpinist and I believed all House and Johnson had to say, but man, roller skiing in NYC is just a super tall order at every level (safety and execution wise). Heck, roller skiing period, is a tall order and NYC simply does not have enough snow to fulfill what House and Johnson advocate for so wisely in their book. SpikeBoarding is the logical answer. It has been for me for sure!

Q-Do you use SUS (Stand Up Spike) to train for climbing? 
A-SUS is the go to stroke in SpikeBoarding for all climbers. Simply put it is core out your door. I can’t over emphasize how incredible it is to access core right out the front door in a way that is incredibly fun and it gets you to where ever you have to go. Not to mention how valuable core is when you are sending a challenging route!
 Q-How does it help in your climbing?
A-Core, is it helpful to climbing?  Hello! MY lead climbing at the Cliffs LIC had plateaued at 5.11+ and after training with SUS for 75 days I had sent 8 routes with the grade of 5.12 including a 12+. When you pick up a bag of groceries your bicep activates and almost speaks to you. The muscle tells you that it is available and how it can help you. When you’re climbing a challenging route and your core activates it will pull you in to the wall and ease the stress on your hands and feet, which makes movement easier. Your core will tell you how much harder you can go! Only after acquiring core strength through SUS have I realized that my “core” was a sack of potatoes before SpikeBoarding!
 Q-How does it translate over to climbing? Feel free to give examples. And does it translate over to any other sports you may do?
A-Check this out – I was taught hockey and became physically literate in the sport at age 8. After playing in college, real life got in the way and most of us only play once a week, which is not nearly enough to stay in great shape. After 215+ days of SpikeBoarding this year I have noticed a huge jump in my stamina and balance in ice and roller hockey. I simply don’t get winded at the same rate as I used to before SpikeBoarding. It is an incredible feeling! I’m also able to cross over on my non-dominant foot with more confidence than ever before. 100% sure this has come from switch kicking my SpikeBoard!
Q-You work as a personal trainer. Where are your clients at in their fitness when they come to you?
A-Well I have two I am strength and conditioning now using SpikeBoarding and both of them have had and do have great levels of general and specific fitness. These are not slugs coming off a couch. By the way, I’m really looking forward to working with totally sedentary clients because getting them to spike to climb is just so outside of what most people gravitate towards on their first steps at leaving sedentary lifestyles. What I mean is most people hit a gym and then it’s not engaging enough to serve long-lasting maintenance of fitness. I’m relatively new to coaching and my aim is to not only help established athletes but to take new sedentary clients and teach them physical literacy with transport sports. Yes climbing is a transport sport, which happens to put and keep people on a path of a life long non-sedentary life style.
My two clients are Leah age 29 a super active Tennis player plus a few other action sports and  Anthony, age 32 a Pro Dancer. They come to me for fun! They come to me for transport skill set. They come to me to learn a physical literacy they recognize as providing a great deal of the strength and conditioning benefit needed for their chosen sports. Anthony in particular has a tremendous interest in the bilateral limb development. SpikeBoarding is quite unique in this category being the only sport in the world to blend strength, endurance plus balance with a high demand on the neurological system to perform on both dominant and non dominant sides. I must say, both of them have come to SpikeBoarding to become part of the birth history of the sport as well. I mean, come on, imagine being one of the first athletes to be Mountain Biking or SnowBoarding! SpikeBoarding is innovation on par with both those two sports. So yeah, they smile, giggle and get a kick out of being some of the first in the world to spike. Leah is at present the only woman in the world to be Stand Up Spiking elevated grades. She is tearing up the slope at Park Slope Brooklyn with SUS repeats. Anthony has his sights on the SUSOIX SUS King Of Mountain Challenge. He is aiming for a late fall 2017 date on that. At age 32 he has a great shot at it.
Look, wherever Nordic skiing is useful and called for, SpikeBoarding is a no brainer. House and Johnson are spot on, Nordic power works and SpikeBoarding is Nordic skiing on a deck and four wheels, basically. The sport is just super casual and logistically fast to engage.
 Q-Are your clients just trying to get fitter?
A-Yes.
 Q-Or are they training for a goal?
A-First and foremost at age 36, I’d like to never feel a day older than I do today. Really, I mean that. At age 85 I’d like to be performing exactly as I am today only of course at a slower speed. If I can make the planet proud in the process by gosh, why not? Climbing is transport sport and so too SpikeBoarding. Recreation becomes transport and life long. I was never born to be the guy calculating goals. Will I ever climb Rainier? Who knows? More important to me is can I go climb Rainier today and at age 85? One thing is for sure, as long as I keep SpikeBoarding and hitting The Cliffs Climbing Gym I’ll be ready. As for my clients, through SpikeBoarding they’ve both seen what endurance athletics can offer and share the goal of discovering what their bodies are capable of! As a side effect, they are enjoying witnessing the added value in their tennis and dance.
 Q-What types of regimens do you use with your clients?
A-What I do they follow. So pretty much what I described earlier.
Q-Does your training include specific diets?
A-What I do they follow. So pretty much what I described earlier.
Q-Finally, what kind of results are you seeing with your clients?
A-Add strength and conditioning to any sport and you will have a greater fun and success outcome. The only real question is if your strength and conditioning is fun! My clients are having a blast!
You can find out more about Dan Bowen at his website: http://www.coachdanbowen.com.
After being blown to shore during very high winds.

SECOND DAY

The second day started off calm. My first goal was to reach Nebraska City, Nebraska, where I would meet my parents for lunch and then continue further south.

I was excited to get on the water. The river was smooth and the air quiet save for the sounds of flowing water and the occasional bird. I jumped in the canoe and shoved off from shore with a dehydrated breakfast still cooking in its plastic bag.

Once in the main channel, I stowed my paddle and let the river gently push me south as I ate my steaming eggs and potatoes.

I was happy for the glassy water and still air. But the wind on the river is like the wind in the mountains. It is calm in the dark of the early morning and fierce during the day. Eager to cover as many miles as possible in the placid conditions, I slurped down the rest of my breakfast and put the blade of my paddle back in the river.

The main channel of the river is where the fastest moving water runs. It is the ideal place for a long distance paddler to pilot their boat—sending the boat a few extra miles downriver each day. Over the course of a long expedition this boost can add up to hundreds of miles.

As the river meandered south I followed the outside bend of its giant, smooth, sweeping curves. The channel of the river hugs the outside of the bend and this is where I found the swiftest water.

I stayed in this fast part of the channel for most of the journey. This strategy required that I cross from one side of the river to the other as it made those “S” curves—curves more beautiful than any calligraphy I have seen. The river here is about 200 yards across, sometimes more, and with each crossing from the outside of one bend to the other I felt its immensity and my smallness.

The problem with these curves is that sometimes the wind comes head on, sometimes from the rear, and the rest of the time from various angles broadside to the canoe.

The wind crept up on me slowly. I first noticed its effect on my travel while paddling a ten-mile straight away.  There was an abandoned concrete building a few hundred yards ahead of me. It was an old loading dock of some kind. The structure was still solid, but its dock and windowed rooms where lonesome and long silent. I wondered about the goods that passed over its supports. Grain, perhaps? Or maybe it was a way station of some kind—a place for barges to wait while traffic came from the other direction.

Covering the short distance to the building was incredibly slow. I doubted I was moving at the speed of the current. The wind gusts felt like sticking my head out of the open window of car moving at twenty miles an hour, maybe more.

I was close to the shore and I used it as a speedometer. I paddled hard, but forward progress grew more difficult with each stroke of the blade. A small child strolling on shore and dawdling to examine rocks and driftwood would have out paced me. This was disheartening. I stopped paddling to take a drink from my steel canteen. To my grave surprise I started to float upstream at a brisk pace, against the current!

Well, I thought, this is why I’m out here. And I moved into the posture that would become my identity while on this river. I made my body small, tucked my chest down close to my legs, lowered my head, and gazed ahead with no particular focus. My paddle became a paintbrush—a tool to be deftly handled or risk losing it to the wind. A series of strokes went like so:

  1. I dip the blade into the water on the right side of the canoe at full arm’s reach without bending my upper body.
  2. I pull the blade through the water while transferring energy through my legs—which are pushing against a foot brace—to create a more powerful stroke
  3. Once my hands are even with my torso, release pressure on the blade.
  4. The blade follows through behind my torso.
  5. The bow now bears slightly more to the left than before the stroke.
  6. With hands at my side and blade extended behind me, I flick the blade to the outside—the finishing stroke.
  7. The flick pushes the stern of the boat ever so slightly to the right, serving as a counterforce to the main stroke and correcting the canoe’s bearing.
  8. In ideal conditions, repeat a total of four times.
  9. Even with finishing strokes, the bearing still drifts to the left. Time to switch sides.
  10. With the fourth stroke, I bring the blade out of the water. The blade is behind me and parallel to the water’s surface. The shaft is parallel to the canoe.
  11. I swing the paddle around to the front, keeping the blade horizontal. It cuts through the wind—I feel no resistance.
  12. The paddle stretches out in front of me, pointing toward the bow of the canoe.
  13. Without stopping, I release my left hand—the top most hand—from the handle.
  14. The right hand slides up the shaft to take the place of the left.
  15. The left takes the place of the right.
  16. And the blade is instantly back in the water, this time on the left side of the boat.

At midday the boat ramp at Nebraska City, Nebraska came into view. Standing on the concrete pad, shivering in a Great Plains wind chill of 19 degrees, were my parents, who had dropped me off in Omaha, and one other person.

That other person was a reporter for the Nebraska City newspaper. We talked for about 15 minutes while I ate a sandwich.

Meanwhile the weather was getting worse. A full-blown blizzard—pushed south out of the Arctic circle by a temperature imbalance—was scheduled to strike the Great Plains in two days. A smaller front preceded the blizzard. That front had just arrived at Nebraska City.

First, small flurries zipped across the river. But within minutes the wind pushed thick snowflakes into our faces. My three companions on the boat dock were shivering in their thick layers and I was eager to keep paddling. I jumped back in the canoe, shoved off, and headed into the whiteout that descended on the river.

I can only imagine what the reporter thought when I paddled in, wearing just two thin outer layers and uninsulated farm store muck boots. Or, what did he think when I slid into the canoe as large snowflakes whipped around us? I do know what my parents were thinking: he’s crazy.

After an hour or so the snowstorm dissipated, but the strength of the wind continued to grow.

Feeling somewhat emboldened—having paddled through an ice floe, being in my second day, talking to a reporter, and paddling through a snowstorm—I decided to try sailing the canoe.

If I can figure out the dynamics, I thought, I bet I can cover a lot of exertion-free miles.

I designed the fore wind cover so that it could double as a sail. To sail, all I had to do was release the side tensioners, hold one in each hand, and catch the wind.

At first, it worked. The wind was strong, but steady, and the boat skipped across the waves.

Then the wind changed direction. Without the guiding pressure of the paddle in the water, the wind grabbed the stern of the boat and pushed it perpendicular to the wind’s direction. With the sail out and the stern functioning as a sail, the wind pushed the boat through the growing waves at an alarming and unstable pace.

It took a few years to realize that I had executed a basic sailing maneuver—I had heaved-to in a boat not designed to heave-to, for heaving-to requires a giant lead keel. This proved to be dangerous.

The crests of wind-blown waves splashed over the gunwales and into the boat. I felt the growing instability of the boat beneath me. A gunwale nearly dipped into the heart of a wave. I felt close to the edge. A capsized boat was near at hand. And with that a complete submersion in freezing water for me. I was on the verge of losing the canoe and perhaps my life.

I dropped the jury-rigged sail, struggling to reattach the tensioner straps to keep the cover from transforming back into a sail.

Once I had reattached the cover, I grabbed my paddle and dug deep into the water for my life depended on each stroke.

Soon the boat was on the right bearing, pointed downstream and into the waves.

The wind continued to grow in force and crossing the river, from outside bend to outside bend, became dangerous. Near shore, there is the safety of proximity to land and the features of the land that break up the wind. However, making a crossing from shore to shore requires venturing out in more open waters where the wind howls up the river valley unchecked. I was nearly swamped several times during these river crossings, with waves breaking over the gunwales of my canoe.

The wind does not like the shape of a canoe. I once thought that a canoe, especially a long and narrow canoe like mine, would work like a weathervane—wanting to point into or away from the wind along its length. Sometimes this is true, if the wind is striking the boat at a perfect angle. However, it is the opposite that is true most of the time. The boat itself becomes a sail and turns perpendicular to the wind. In these conditions I used all of my strength to cross the river and keep the boat pointed in the right direction, often paddling on one side for twenty or thirty minutes without rest—for a moment’s rest would allow the wind to flip the boat.

After several strenuous and nervous crossings, I found a tiny cove where I took a breather. I ate an original Cliff Bar—those amazingly lifeless, dry, gritty bars that remove an athlete’s desire to eat anything at all. But it was fuel, and I needed fuel.

The break allowed my nerves to settle and my courage to recharge. I decided to push on in hope that the wind would ease its onslaught.

I quickly consulted my maps before picking up my paddle. I would have to cross the river again in a couple of miles. And a mile or so after that,  I would arrive below a hilly, wooded landscape that rose out of the seasonally barren plains.

Hills, I thought, in their shadow maybe I will find some relief from the wind.

But first I would have to get there.

Crossing the river had put me on the outside of a long straightaway with a slight bend, so I could paddle next to the shore for a few miles. This was a comforting thought as the possibility of capsizing danced in the front of my mind.

I paddled past a summer river retreat—tattered trailer homes and shacks dotting the bank—and the retreat’s private boat ramp. A rope swing hung from a cottonwood branch that dangled over the river. It looked abandoned.

Then I thought I saw someone on the shore standing among the structures—I latched on to the thought of someone nearby to help should something go wrong. But the shape was not a person. It was a stump. This little island of civilization was soon behind me and with it went the strange comfort I had found in its presence.

Over an hour later I came to the end of the straightaway where I had to make another crossing from one bank to the other to follow the channel and avoid the exposed wing dikes.

I was nervous. I didn’t want to make the crossing. But I needed to—I needed to move forward. I dipped the blade of my paddle into the leeward side of the canoe and paddled hard.

The inside bend of the bank and its tall river bottom trees created a small wind shadow. The shadow protected me from the brunt of the wind. But within several minutes I paddled beyond the shadow. The wind slammed into the port side of the canoe. Every third wave sent water splashing into the boat. I was trying to paddle a weathervane through a gale. I fought hard to keep the boat pointed downriver. But the wind had other plans.

Despite my muscle and sweat, the wind slowly pushed the boat broadside to its direction and to the waves. By the time I reached the other shore, the wind had pushed so hard that I was paddling upstream, against my will!

As a neared the shore a release of tension came over me.

I’m not going to die just yet, I thought. I can easily swim to shore from here should it all go bad.

My struggle against the wind and waves continued as chugged toward the hills.

The hills were a mirage of sorts. They did not give the protection I had hoped for. Instead, they created a bottleneck that channeled and concentrated the southerly wind right into me. The fast-moving and cresting waves quickly grew to over two feet high.

On my streamlined canoe, the freeboard was only about 12” or 14”. Freeboard is the height of the boat above the water. On flat water, this enough distance to keep the inside of the boat and the paddler dry. But in heavy chop, like on this day, I had a strong feeling that I needed more freeboard—a lot more.

Generally, the waves that day had high frequency and the bow of the boat could bounced from the crest of one wave to the next. However, about every sixty seconds the frequency of waves faltered and the bow plunged into the trough of an oncoming wave. Each plunge threatened to dump gallons of water into the boat, but my homemade spray skirts, stitched together from hardware stores tarps, held back the water and kept the boat dry.

Undeterred, I prepared to make another river crossing over the expanse of the wind ravaged river.

And then fortune struck in the form of a complete inability to paddle forward—perhaps saving my life. The winds increased, gusting up to 50 mph. Paddling with all of my strength, each stroke only pushed the canoe an inch forward. The wind pushed the boat closer and closer to the riverbank.

As the riprap of the bank neared, I paddled harder. I had to keep moving forward. I had to cover more miles that day. But the weather refused to allow me passage.

Before I could act, waves threw the canoe into the riprap of the bank. I scrambled to get out of the unstable boat and pull it ashore before waves and riprap bashed it to pieces in their iron grip.

I tied up the canoe and walked up the bank to the forest where I found a grove of trees to sit amidst. I looked into the tempest the river had become.

I’m not getting back out there today, I thought.

Not only was it impossible, but it was foolish to paddle in those conditions. I called my parents, who were only a few miles away in a warm hotel, to let them know that I was done for the day.

Contented to rest there for the night, I set up camp. The sky was growing ominously dark, so I hastily strung a tarp between four trees to provide shelter from above. Then I pitched the tiny bivouac tent a friend had loaned me. I barely fit inside. Was it a coffin or a shelter, I thought. With shelter built, I stripped off my sweat soaked clothing, with the ignorant hope that the synthetic garments and wetsuit would dry by morning. Then I cooked a quick meal and climbed into the claustrophobic shelter.

The wind howled far into the night. At some point, the thermometer hit zero, but I didn’t know it.

However, I do know that it was a long night and sleep evaded me.

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The Thule Sonic M with lid closed.

Overview:

The Thule Sonic M (M is short for Medium) is a great cargo box, though at $569.95 it is on the expensive side.

The Thule Sonic opens and closes easily with one hand, holds a ton of gear when packed smartly, and makes no noise when zooming down the highway above the box’s recommended 60 MPH limit. It can also hold short skis, up to 169s. And the silver top looks very sleek!

Note: Scroll to the end of the post for photos.

Ease of Use:

The Thule Sonic comes with a built-in lock and two keys—a major advantage over Yakima’s lock system. The lock is easy to turn. Inside, lock activates three latches. The mechanisms for these latches are internally housed. This means that when your gear shifts around while driving, you will still be able to open the box because a climbing rope won’t be clogging up the moving parts of the lock.

The Thule lock system requires that you lock the box to remove the key. This is a safety feature designed to prevent accidental openings on the highway should you forget to lock the box. However, I managed to find the hole in this system. I left the key in the lock with the box lid closed but the box unlocked. Then I drove 80 MPH down the highway. Guess what happened!? Nothing. The lid stayed closed! That is pretty good aerodynamic engineering. Of course, I do not recommend that you do this, and I did it purely by accident.

The lid opens easily with one hand. At first, I didn’t feel like this was a big deal. I have two hands and can use them. But actually it is a big deal. For example, it was really nice when I skied back to my car in a blizzard and had to keep gear from blowing away with one hand and open the lid with the other.

The lid closes just as easily. Again, this is really nice for retrieving gear with one hand, holding onto it, and closing the lid with other hand … like in a blizzard.

The lid also opens from both sides! A feature I never use.

Noise:

The Thule Sonic makes no noise, at all. Which is funny, because the word sonic denotes a speed equal to that of sound, and when an object goes at the speed of sound it is really loud.

The bare bars without the cargo box make lots of noise, though the noise is not so bad if you tie some cord to the bars, as I did in an earlier post.

Fit:

I have the narrow bars on the Corolla, and I was still able to fit a bike rack next to the cargo box, even though Thule and people at REI say that you can’t do this. Guess what REI, I did it anyway! Worked great for me.

Clamping the Sonic onto the roof bars is ridiculously easy. Four giant knobs that can slide the length of the box are attached to four giant crab pincers that grab onto the bars. Turn the knob to open and close the pincers. Easy as that. No nuts and bolts to mess with!

Structure:

The lid has ribs of extra plastic molded into it. These ribs make the lid rigid and thus easier to open. I think they also help to make the Sonic ride better. The ribs are one of the reasons the Thule Sonic is more expensive than other cargo boxes.

There is also a sway bar in the nose of the Sonic, which I imagine also helps to make the Sonic glide down the highway and open easily.

Overall:

It’s a great box if you have the money to blow and lots of gear to move around.

GriGri and Locking Carabiner

Marking climbing gear is a challenge. Tape eventually peals off or gets destroyed. Nail polish, spray paint, and sharpie ink eventually wear off. Remarking your climbing gear is no-big-deal if you only have a simple rack. But, if you have a big wall rack, remarking hundreds of pieces of metal climbing equipment is not a fun task. I was in this exact situation a few months ago.

My climbing mentor told me to buy an engraver and engrave my initials into my climbing equipment. But messing with the structural integrity of carabiners and cams concerned me. So I did some research on the Internet.

Google “engraving climbing gear” and the results are a few forum conversations commanded by anonymous, supposed metallurgists and carabiner engineers. They all said “Don’t engrave,” but I do not trust internet forums. So I continued my research.

After a little digging, I found a pamphlet produced by SMC. SMC, Seattle Manufacturing Corporation, makes hardware for climbing, rescue, and industrial use. They are a reputable manufacturer and I trust their advice more than an anonymous forum user.

SMC says that engraving is okay, as long as you engrave to the right depth and in the right area. Here are links to the document, which you must read before permanently marking any gear.

So I bought a $15 engraver and engraved everything on a winter evening. I even engraved headlamps and other outdoor gear, because why not.

All SMC instruction manuals:

http://smcgear.com/user-instructions-1.html

Permanently marking gear instruction manual:

http://smcgear.com/user-instructions-1/markings-user-instruction.html

And here is a second link to the manual should the SMC site not work:

Click here for an older, longer version of the manual.

Click here for a newer, shorter version of the manual.

Risk statement:

Engrave at your own risk. Manuals and instructions are not a replacement for common sense. Manuals and instructions are not a cure for stupidity or purposeless actions. I accept no liability for your actions.

The view from Buena Vista Peak.

The hike from Wawona to Buena Vista Peak and Mount Bruce is a long one. But excellent views of the Clark Range and Southern Yosemite National Park will reward those willing to make the trek.

Buena Vista Peak, 9,709 feet, and Mount Bruce, 9,724 feet, can be climbed from many angles. I ascended both of them from Buena Vista Pass, making for quick and easy strolls to the summits.

The final ascents to the summits are very easy Class 2 scrambling over large boulders.

The 14+ mile one-way hike from Wawona is a lot of work to just climb these two peaks. However, if you are backpacking in the area, then they are worth the short digression.

The view from Buena Vista Peak.

The view from Buena Vista Peak.

Mount Bruce is the small exposed hump in the foreground on the right.

Mount Bruce is the small exposed hump in the foreground on the right.

Camiaca Peak, 11,739 feet.

Slowly but steadily I am working on climbing a long list of peaks in Yosemite—some obscure and some well-known.

One of the most recently climbed mountains was Camiaca Peak at the head of Yosemite’s Virginia Canyon, between Summit Pass and Virginia Pass.

At 11,739, Camiaca Peak is most easily accessed via Twin Lakes. But I came in from Tuolumne Meadows, which is a 20 mile hike, one-way.

I ascended the south slope from Summit Lake and descended the northwestern slope to Virginia Pass. Both ways are Class 2 scrambling over loose talus and scree.

According to the book Yosemite Place Names, Camiaca Peak was named for a Yakima medicine man.

Camiaca Peak, 11,739 feet.

Camiaca Peak, 11,739 feet.

The view from near Virginia Pass.

The view from near Virginia Pass.

Virginia Peak in Northern Yosemite.

Virginia Peak in Northern Yosemite.

Dragging the canoe to the campsite.

The First Day

As my paddle cut its first strokes through the muddy water, the enormity of the journey quickly took hold of my mind.

But the beauty of the river, even on that cold and dreary day on the Great Plains, distracted me from any thoughts of doubt or regret of the commitment I had just made. Instead, I was reminded of the adventure and experience that I had first set out to find. And there it was stretching out before me!

Each time my paddle touched the water, I felt the intensity of the force that pulsed below my canoe. I was riding on the largest moving thing in the world—a continuous body of water that reaches across the globe and whose tentacles probe deep into the continents. And the Missouri—the Big Muddy—and the Mississippi—the Mighty Mississippi—are but thin, wispy offshoots of this organism.

I put miles behind me and my moment in Omaha entered the past. Away from city limits, birds appeared in the sky. A bald eagle flew low overhead as it crossed from one shore to the other. And later I saw another.

Yes, there is life out here, I thought.

The seeming silence of the river replaced the noise of civilization. But the river is not silent. The sounds of water carry across its surface.

Often, when the river is smooth and the wind low, noises become magnified while bouncing across its glassy veneer. Thousands of feet away, water rushing around a buoy sounds like Class II whitewater.

Water flowing over a submerged wing dike goes unheard until mere yards away. There the sound compounded with the effects of the horizon give the feature the appearance of a waterfall.

Around midday I turned a small bend in the river and came across a new and intimidating sight, though not unexpected.

A large floe of ice spewed into the river from the west. The source of the ice was Nebraska’s Platte River. The river no longer looked serene. A wall of white chunks of ice stretched across the river. The large pieces ground against each other with enough force to crush or capsize my canoe.

A thin channel of ice-free water hugged the opposite bank and I steered my canoe into it. I paddled in this sliver of clear water for several miles, occasionally bumping into a block of ice. Each of these little collisions stirred visions of the Titanic within my mind.

But before long the ice of the Platte melted into the warmer water of the Missouri and only a few sluggish and slushy bergs remained in the river.

With the last of the ice disappearing around me, two men standing on the shore near a boat ramp yelled out to me.

“Where are you going?” They yelled.

“Memphis!” I yelled back.

Their response was silence.

It felt good to say that. I felt like a true adventurer. I was out there doing what I had set out to do. I was connecting with the explorers, mountain men, and pioneers of ages past. Through speaking the words I made it real—I confirmed that I was actually doing this, that I, Joe Reidhead, was paddling to Memphis.

Yet I was only 20 miles and a few hours into the journey, the comfort of civilization never that far away. And I had already experienced the fear of the river. The size. The ice. The solitude. The cold. A fear—of the river and of possible failure on the river—nagged at me. But fear on the river grows slowly, stroke by stroke. It accumulates in the tissues of your muscles and the folds of your brain. Fear becomes experience and experience becomes fear. It is not a fear of the short-term, but rather a fear of the long-term.

At that moment, any fears I had were fleeting and young, my muscles unconditioned. I didn’t have long to think about my fears, for ahead, standing on the bank, were my parents, each shivering but smiling. They had seen me off at Omaha that morning and would follow me for the next four days along the river—now was not the time to have fear!

And so I was greeted with a sandwich and encouragement—encouragement that was critical in those first days of unknowing and uncertainty, before I had the confidence of experience.

After several minutes on shore, stuffing down the sandwich and shoving a bag of chips into my coat pocket, I pushed the canoe back into the Missouri and continued south.

Around sunset, with migrating flocks of geese flying overhead, I found a secluded sandbar—the first of many—where I set up camp and fell into a fitful, but happy sleep—happy to be on the river—to be doing it!

But I worried for the long haul that awaited me. The monumental size of the journey finally revealed itself to my eyes.

When I stood at the base of Yosemite’s 3,000 foot tall El Capitan for the first time, I wondered how I could ever climb something so tall. Well, one move at a time.

And on the river one paddle stroke at a time would get me to Memphis.

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My first cup of tea on the entire trip. It was good.

Preparations and Gear

I never considered myself much of a paddler. The first boat I owned was the Wenonah canoe—a Prism—that carried me down the river.

The boat arrived three days before the trip started. I took the boat out for a test run around Howell Island in the Missouri River near St. Charles, Missouri. It was fast, tippy, and easily caught the wind causing it to frequently behave like an erratic weathervane. Before the Wenonah, I had only paddled heavy Old Towne and aluminum Grumman canoes that steered like a box of rocks. The Wenonah, however, was spry and quick. Even though it caught the wind, I knew it would handle better with the heavy cargo load of an expedition.

One of the nice things about paddling is that weight is not as much of a concern as in backpacking or climbing. In my new canoe, I actually needed a minimum amount of weight to balance it out and make it perform better in the wind. So I was able to pack luxuries like external cell phone batteries, plenty of dry clothes, lots of fresh water—which I used as ballast—and a couple of books—which I never read.

I brought two paddles. My primary paddle was made of carbon fiber and had a bent shaft for better performance. It was feather weight and rigid as steel. I loved that paddle. My backup paddle was made of wood and had a bent shaft. It was fine paddle, but couldn’t compete with the carbon fiber. Even in the hands of an inexperienced paddler like myself, the paddle and the boat made me feel like a professional and capable of anything.

After my test run, I realized that wind covers would be an essential part of my gear and make the trip far more enjoyable. The wind covers would cover the fore and aft cargo areas of the canoe, preventing the wind from catching the inside walls of the canoe and pushing it in random directions as I experienced on that first run.

I had heard of a small home business that made custom covers for canoes. But such a cover would cost a few hundred dollars and require a few weeks to be made. I was putting the trip together on a limited budget and didn’t want to drop that much money on a cover—especially when I could make something similar for less than fifty dollars.

I’ve always enjoyed making my gear. In the case of the wind covers, I used a hardware store tarp, polypropylene webbing, bungee straps, and a sewing machine to make two covers that perfectly fit my canoe. The fore cover wrapped the bow and extended to the thwart just above the foot rests. The aft cover wrapped the stern and extended to the thwart located behind the seat. Adjustable backpacking snaps held the covers to the thwarts and bungee straps maintained tension. It took about half a day to make the covers—a success.

I pieced together the rest of my gear from various sources. I borrowed dry bags from my friend and adventure partner—Dan Rapp. My life vest came from Tim Pfeil, another climbing and paddling partner. My summer tent was a gift—it was bought for $10 at a discount grocery store. And my uninsulated muck boots were what I used when shoveling horse manure out of the stalls at my family’s farm.

As the deadline to launch the canoe neared, I became more and more concerned with the water temperatures and the possibility of capsizing the canoe. Most cold weather paddlers use a drysuit to protect them in the event of a sudden cold water immersion—which can lead to severe hypothermia and death in under an hour. A drysuit is a waterproof rubber suit that covers the arms, legs, and core of a paddler. Warm clothes can be worn under the drysuit and they will stay dry even if the paddler falls into the water. Arctic divers use drysuits to keep the frigid cold of polar waters at bay. If I capsized while wearing a drysuit, I would be inconvenienced, but I would live. The only problem was that a dry suit would cost about $1,000—far beyond my means.

The alternative to a drysuit is a wetsuit. A wetsuit is made of neoprene and comes in different thickness for different temperatures. A wetsuit is not waterproof, but it keeps the body warm nonetheless. Wetsuits come in different designs. Some cover the entire body, while others cover just the core.

As I tried on different wetsuits, I realized that paddling in a full-body wetsuit would be incredibly uncomfortable and cause bad chaffing. So I settled on a design that looked like a leotard—no sleeves and the legs of the suit only extended halfway down my thighs. Wetsuits are incredibly warm, so I choose one that was thin. Most importantly, it cost only $100.

The thinness and minimalist design had one major flaw–in the freezing waters of the Missouri River the wetsuit would only buy me a few more minutes if I fell into the water. It was a poor insurance policy, but at least it was something.

I also took a GPS tracking device on the journey. The SPOT device is a personal location beacon. It doesn’t tell the paddler where he is, but it does tell other people. It has a tracking mode, which broadcasts the location every ten minutes. It has a check-in mode, which informs people that everything is okay. And it has an SOS mode, which sends a Mayday signal to emergency responders.

Before the trip, I thought that the SPOT would be a handy tool and a good way for people interested in the journey to follow my progress. I soon learned that the SPOT was a burden. Sometimes it wouldn’t communicate with a satellite, sending ripples of panic through the minds of the people tracking me. And other times the battery would die and I wouldn’t notice for several hours, prompting calls to emergency dispatchers. I will never use a SPOT again.

My last piece of gear was introduced to the mix after I had started the trip. It was an iPhone. Other than the canoe, this was my most used piece of equipment. I loaded it with river maps made by the Corps of Engineers, the definitive maps for big rivers and coasts in America. I used it to take photos and make videos. And I used it as a GPS device to find my exact location on the river or on shore. When camping, I could load satellite images of my campsite and make sure that there were no houses, shacks, or government facilities near me.

A couple days of paddling and a few last minute gear purchases—this was the extent of my preparations. I had no idea of the magnitude of the journey I was about to begin, the commitment it would require, or the difficulty. But if I had known these things, I may not have gone. I may have talked myself into a lesser journey, and maybe talked myself out of that. Instead, I stumbled head first into something I did not know. I would emerge alive and intact, but probably not any wiser.

Read the previous post.

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Check out the series.

Sunrise on a very cold morning.

Paddling for a Cause

As I thought about the journey and what it would demand, I realized that it would be a tough endeavor and an endeavor that would draw some attention—wanted or unwanted.

“Well,” I thought, “I will probably meet a lot of people along the way. Other paddlers. River rats. Boatman and the like.” At this point I still had visions of Huck Finn floating lazily down a fat, swollen, Mississippi in the early summer—that period of time when everyone goes to the river to either work or pass the time.

Then a switch flipped and a light turned on in my brain, “Why not use this as an opportunity to raise awareness for something that I feel strongly about. What a great way to draw attention to a cause!”

Autism affects several members of my family. The impact of this mental disorder on both the person on the spectrum and the people caring for that person is immeasurable. For unknown reasons, doctors are diagnosing massive numbers of children as on the spectrum. It is an epidemic. And in this I found a mission for my journey beyond simply going for a paddle on the river in the winter—which, I should note, is a perfectly worthy reason in itself.

I like goals, especially quantifiable goals. Paddle this many miles. Climb that peak. Get that job. Learn this skill. Goals keep me on track. These types of goals are clean and definitive.

Contrary to these goals are abstract goals, like trying to answer the question, “Is there life after death?” Or “Why do I exist?” Obviously, with the limited brain power of the human species, these questions cannot be answered with certainty. Faith, yes. Certainty, no. The person attempting to objectively answer them is doomed to disappointment.

My trip now had two goals:

  1. Paddle from Omaha to Memphis.
  2. Raise awareness for autism.

The first goal was quantifiable. When I arrived in Memphis, mission accomplished.

The second goal, however, was abstract in its infant form. How could I quantify raising awareness for autism?

“By raising money for autism research and advocacy,” I thought.

So, I partnered with Autism Speaks, the largest charity in the world dedicated solely to autism research and advocacy. As I met people along the journey and as people followed me down the river (people from around the world, as it turned out), they could also donate to a fundraising campaign, managed by Autism Speaks, in which all the donations went to the charity.

Folks from Autism Speaks in St. Louis, Missouri and New York City gave me a few pre-journey social media tips to help draw more attention to the mission and the cause. Apparently, none of these tips stuck because I wasn’t very good a social media and still lack these critical life skills.

However, this association of charitable cause and adventure created two unique problems:

  1. I had to finish the journey no matter the conditions. With so many people following me and invested in my success, a failure of the journey would be a failure for the cause. No waiting it out until the summer, next year, or the year after. Once started, I was committed.
  2. What if something happened to me? How would that affect the message that I was carrying about the cause? I set out to paddle on two massive, commercial waterways in the dead of winter. Other paddlers do not go out there at this time of the year for a reason—it’s dangerous. How would the cause appear if I was injured, had to be rescued, or died on the river? My simple desire to move through the water from one corner of the state to another could do more damage in an instant than any good that the entire trip would create. There is a fine line between reckless and fun. So, I couldn’t die or get hurt.

And thus 1,000 Miles for Autism—as I called the journey—was born. Now all I had to do was find a canoe and get a ride to Omaha.

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Covered in ice. I already broke off a lot of it.

First, an Idea

I don’t know when the idea of paddling long distance on these rivers first took hold of my imagination.

Perhaps it was seeded there in my youth while learning about Lewis and Clark. Monuments to their feats and signs marking their route are found throughout rural St. Charles County in Missouri, where I was raised. I remember seeing these signs as a boy and wondering where the next marker could be found and what part of their adventure it might reveal.

Or perhaps the idea came later, as an adult, when I floated on a log down the Missouri with my brother, from New Haven to Washington, drinking river-cooled beer and embracing the grit of the river and carefree summer days just as Huck Finn did before us.

I do know when the idea for this journey surfaced. It was early October, 2012 and I was driving across the country, from Yosemite Valley to Augusta, Missouri. I had climbed in Yosemite for the past month. I was fit, healthy, and felt that I could do anything. But the old maxim, use it or lose it, is true. I needed an adventure, something big, to keep my body fit and my thirst for adventure wetted.

Somewhere on that drive an idea swept my imagination. I don’t know if came to me in the lonesome deserts of Nevada or the bleak Great Plains of Colorado and Kansas, but the inspiration was there. It would be a journey through space and history. I would connect with the adventurous spirits of the mountain men of old. I would traverse the entire state of Missouri in a canoe, from Kansas City to St. Louis on the Missouri River.

Like all good ideas, this idea succumbed to the slippery slope of bigger is better. Missouri is a state of many rivers. Yes, it can be traversed from West to East in a canoe. In fact, there is an annual paddling race that does just this in under 84 hours. But Missouri can also be traversed from North to South in a canoe.

So I decided that I would paddle across Missouri from the Northwestern most corner to Southeastern most corner. Longitude and latitude, every direction would be crossed. And I needed to do the project soon or risk losing the thirst for adventure that I had built while climbing in Yosemite. This meant I would paddle in the winter.

And then I looked closely at a map, and the journey instantly expanded—a common outcome of map-perusing.

While counting the river miles that I would paddle from the northwestern most corner to the southeastern most corner of Missouri, I learned that if I tacked on a few days to the beginning and end of the trip, then I could paddle just over 1,000 miles. Those 1,000 miles neatly spanned Omaha, Nebraska on the Missouri River to Memphis, Tennessee on the Mississippi River. And the route passed right through my backyard.

1,000 miles—in the winter—that sounded impressive!

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Covered in ice. I already broke off a lot of it.

It’s been over three years since my winter paddling voyage down the Missouri and Mississippi; and it’s about time that I wrote something substantive about it. For a quick background on the trip and lots of photos, check out these other posts. Here is part 1 in the series …

The Missouri and the Mississippi are the same river. Cartographers and land surveyors may disagree, but any paddler or river rat will speak an unalienable truth—these rivers beat with the same heart. They are the veins of a great land and through them pulses its thick, rich blood. The mountains and the hills are the bones—the structure—and the river is life.

Yet, settlers, geographers, and mercantilists determined the naming of each branch and the unique cultures that formed along these branches.

The Missouri in the summer is a river of picturesque towns and lazy days. For the people of these towns, the Missouri is still an important part of their life. It is a place to fish and swim and, for some, a place to work. I am from one of these towns.

I have early memories of sitting at boat ramps and watching the river pass us by. No matter the conditions—flood or drought—or the direction of the bend, the river kept moving past the horizon and into the south, a place of swamps, deltas, and seas that I knew only in my imagination.

Below St. Louis, the Mississippi in the summer is the river of Huck Finn. His adventures occupy a prominent place in the minds of all those plying its banks and waters.

For many years I have kept in my car a print of a young man dancing to fiddle and flute while floating on a log raft down this mighty river; it is an image of the steamboat era, and one that has permeated my mind as an ideal of the good life to be pursued.

The water is always gumbo thick with some of the finest silt in the world. It is slow and steady, just like the generations who have tilled the rich soils that the river leaves behind as it carves out a plain that stretches from Southern Missouri to Louisiana.

The Mississippi is also the river of my mother’s childhood, where the family boated and played. In his youth, my grandfather swam laps from one bank to the other—it is a story that my mother passed on to me and will be passed on to future generations of my family.

The Mississippi is a river of tradition.

In the winter, the Missouri loses its warmth and charm. In the northern stretches, the river freezes solid. During warm spells the lower stretches of this frozen mass and its tributaries break free in grinding and destructive ice floes. The charming towns appear abandoned except for a few plumes of wood smoke drearily escaping chimneys and the occasional passing car. Fierce winds and snow storms rip south across the Great Plains.

The shore and beyond emerge from gray, abstract horizons as a monochrome lifeless post-apocalyptic wasteland. Only the occasional brave solitary soul appears among the starkness, clothed in a blanket of layers that meagerly shuts out the winds.

The Mississippi in the winter is no longer the familiar scene of Twain’s novels. The vast farms and their wealth of soil lie quiet. The fishermen are few. The young river boys of fore are gone and the music quite. And the families in their pleasure boats are missing. The southern charm that one anticipates encountering is also missing, waiting for the warmer months.

What one does encounter are active and dominating fleets of barges and the giant machinery needed to load, unload, repair, and recycle them. It is a presence that knows no seasons.

Both of these rivers are the scene of massive industrial efforts that persist through the generations despite existing in a perpetual state of rusty decay. The difference between an abandoned grain elevator, crane, or dock and their active counterparts is as subtle as the presence of a single human being toiling away at a mysterious task at the interface of flesh and steel. Structures line the shores and emerge subtly from the muddy waters as a pier emerges from fog. Just like the river, these pieces of civilization appear to have always existed. Their dominance of the bleak, stripped landscape causes me to think that they will continue to exist, in a space separate from the limitations of humanity.

Often, these hunks of iron seem natural. It is as though nature intended for them to be there—an integral part of the river and its essence. Sometimes it seems that the river and its industry, together, will endure, impervious and ignorant to the rest of us.

To keep all the machinery moving and the cargo flowing, we have had to alter the entire river. Since the early 20th century, the Corps of Engineers has built dams and wing dikes, dredged and straightened the channels, and stabilized banks. It is an ongoing construction project on scale with the Great Wall of China and the Egyptian Pyramids.

The river after the Corps is nothing like the wild and free river before the Corps.

Before the Corps, the river wandered, just as rivers tend to do. It would crawl through broad, shallow bottoms, race through narrow shoots, meander across the flood plains, and collect in backwaters where fish, fowl, and game found peaceful seclusion.

But the river before the Corps was not a river favorable to commerce. Hundreds of boats wrecked after hitting snags or running out of the channel, which was incredibly difficult to navigate. Countless passengers and crew lost their lives when boats sank or boilers exploded.

The Lower Missouri, from Sioux City to the Confluence at St. Louis, and then the Mississippi south of St. Louis, run free. But even though dams are absent, the Herculean efforts of the Corps of Engineers are constantly present.

To stabilize the banks, the Corps has lined them with a layer of large rocks called riprap. Generally, the riprap is limestone quarried from the hills through which the Missouri and Mississippi cut their courses.

The wing dikes are made from the same rock, but jut perpendicular into the river at frequent intervals. Wing dikes are jetties that force fast flowing water into the main channel. This prevents sedimentation in the main channel, which keeps navigation lanes open, and slows the current near the banks, which prevents erosion.

Regardless of the apparent permanence of the industry and the manmade changes to the rivers, the creations of civilization clash with the power of wilderness all along the river’s course. With the persistence of the Count of Monte Cristo, the rivers tear at the foundations of the piers, rip barges free from their moorings, erode the wing dikes, and breach the levies. I have learned that the river always wins. Maybe not tomorrow. Maybe not in a thousand years. But eventually, it will reclaim everything that is rightfully its.

I see the river as a prisoner of something beyond its comprehension. Yet it is determined to overcome this injustice to its freedom. Its only choice is to persevere; to chip away at the wall just like the Count. That is the only thing it knows to do. To push forward is its nature.

Though the river is ultimately stronger than the all the machinery, the machinery is stronger than me. I am the weakest thing in this great wilderness of water, earth, and metal. The presence of the industry adds to the infinite smallness of my being. Throughout the journey, I was most aware of this fact when pitted between the two warring parties.

The massive barges filled with grain, coal, and steel are constant reminders of how insignificant and weak I am in the face the great powers of civilization. A fleet of barges could run over me and the pilot would never know.

And then I see what the river does to the strongest, most persistent efforts of civilization. I ask what it will do to me, a single human being floating among all of this power in a fiberglass canoe. If am just a flea to the barges, then I am nothing to the river. And yet, here we are—industry, nature, and me—sharing this expansive space and creating something out of nothing that none of us understand.

Read the next post.

Check out the series.

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I came across this book while browsing the stacks in the Yosemite Research Library. I’ve wanted to learn more about the early mountaineers in the Sierra Nevada and this biography Clarence King offered just that. I read it cover to cover over three days and generally liked it.

Review

As with all of our heroes, they are ultimately human beings, and thus imperfect.

In “The Explorer King”, Robert Wilson examines the life of Clarence King—the scientist, adventurer, romantic, first superintendent of the United States Geological Survey, and failed business man of the 1800s Gilded Age. And in the process the author learns that King, while brilliant, was not the incorruptible icon people wanted him to be.

“The Explorer King” covers the first half of Clarence King’s life, which was his most productive in terms of science and adventure. However, the author gives only a chapter of the book to the second half of King’s life—the period when he coasted on his earlier accomplishments and suffered failure after failure in mining speculations.

Concerning Clarence King’s mountaineering accomplishments, the book does an excellent job of retelling the stories and picking apart what really happened from the romantic zeal found in King’s popular writings like his book Mountaineering in the Sierra Nevada. We’ve all had our doubts about some of the early mountaineers in the Sierra, with the back of our minds quietly asking, Did he really do that? For me, that little voice has often spoken up when reading an account of John Muir’s or looking up at one of Mendenhall’s ascents (for example, the Death Couloir on California’s Mt. Morrison).

I enjoyed the retelling of King’s and Gardner’s first ascent of Yosemite’ Mount Clark. The book also includes accounts of the first ascents of Mount Gardiner, Mount Brewer, and Mount Tyndall.

The book briefly investigates King’s secret second life. He was married to a black woman who had been the maid at one of his friend’s homes. The two were married for 15 years until King’s death and had a family together. The marriage was only revealed after his death. I wanted more details of this relationship and its aftermath, but the author only gives superficial coverage to this part of King’s life.

Overall, it is a good book, though for the mountaineer who is a reader, there will be some slow parts.

The zipper.

Overview

The Mountain Hardwear Lamina 0° F is a good, durable, and versatile bag, but don’t be fooled by the 0° F rating because it shouldn’t be used in those temperatures. If using this bag, stick to the shoulder seasons or mild winter nights.

I’ve been using my Mountain Hardwear Lamina 0° F for about six years in all conditions and environments. Here are my impressions:

Fit and Comfort

While I am lean guy, I am tall and broad. I like to have plenty of room inside of a bag because I don’t like feeling like a mummy. The regular Lamina 0° F gives me this comfort. It also has a large toe box—big enough that I often store my pants in it.

The nylon is very comfortable and rarely sticky.

The neck baffle is critical feature of any sleeping bag and I won’t buy a sleeping bag that doesn’t have one. Fortunately the Lamina 0° F has a neck baffle!

Neck baffle.

Neck baffle.

Neck cuff drawstring.

Neck cuff drawstring.

Internal pocket. I never use it.

Internal pocket. I never use it.

Warmth

0° F? Really? I don’t think so.

At 0° F in the Lamina 0°, I didn’t die, but I didn’t get any sleep either. Yup, I’ve had plenty of shiver bivies in the Lamina.

The zipper.

The zipper.

Durability and Portability

Sometimes I really miss my 0° F Army surplus canvas down sleeping bag. I once slept on a bed of coals in that thing. But I’m pretty sure it was possessed.

When you consider the weight and the compressed size, the Lamina 0° is in the middle of the road. It’s too heavy and bulky for the ultralight go fast hikers and climbers. It’s too much sleeping bag for the “once a year in the summer” hikers.

Having said all of that, it is a workhorse. After years of use, the bag shows no signs of serious wear and tear aside from a small area of minor abrasion shown in one of the photos.

The only sign of wear and tear—some slight abrasion.

The only sign of wear and tear—some slight abrasion.

The Zipper

The zipper is durable and has never derailed or separated from the stitching. But, like many zippers, the wind baffle or other loose fabric from the sleeping bag tends to get caught in it, which is really annoying. So you have to zip carefully, with tension, and often holding the baffle out of the way.

The zipper.

The zipper.

How quick does it dry and does it keep you warm when wet?

The synthetic Lamina dries quickly if you can get it out of the wet or damp conditions.

The Lamina has kept me warm on plenty of chilly, wet nights. I like to sleep under the stars, and not under a sheet of rip-stop. This means that I often wake up with dew or frost on my sleeping bag. That small amount of moisture has never caused me a problem in the Lamina.

Weight and Size

Here are the specs for the bag:

Weight 3 lb. 10 oz.

Bag Stuff Size: 9 X 16.5

Bag Compression Sack Size: 9 X 13.5

Compressed.

Compressed.

Stuff Sack.

Stuff Sack.

Conclusion

It’s been a good bag. But I’m ready to upgrade and downgrade. For winter conditions, I want a bag that keeps me warm at 0° F, not alive. And a down 20° F bag will work for the rest of the year.

The welds where the insulation is welded to the shell.

The welds where the insulation is welded to the shell.

The full boot.

Overview

I am using the Salewa Pro Vertical as my ice climbing and Lower 48 (Continental USA) technical winter mountaineering boot. I need to put in many more mile before I can come to a definitive opinion about the boot. But with the winter upon us, I decided to post some preliminary findings based on a few ice climbing forays into the Sierra.

First, on their website, Salewa has this to say about the boot:

Lightweight pro boot for winter mountaineering and icefalls. A SuperFabric Perwanger suede leather upper with a 360° rubber rand offers reliable protection against rain and cold weather. The boot also features a tough Vibram sole with maximum grip and the ability to stiffen the sole when needed – perfect for use with crampons. A waterproof, breathable Gore-Tex membrane, together with an added aluminium layer, ensures that feet stay dry and warm. Includes a 3D lacing system for individual, three-section lacing and the 3F System for optimum ankle and heel support. The ‘wide’ version features a wider fit around the front of the foot.

Sizing and Fit

I cruxed out on this one. Salewa has two different lasts for this boot: medium and wide. The wide is harder to come by, but if you are like me and need a wide toe box, you will be extremely thankful for this last.

Side note: if you are also looking at the Salewa Pro Guide, as I was, then you will be happy to know that they are built on the same last. I talked to someone at Salewa and he informed me of this fact. So, if you are an 11 wide in the Pro Guide, then you will be an 11 wide in the Pro Vertical. Thank you for making it easy Salewa.

The sizing seems to run standard. I am an 11 in the Pro Vertical and an 11 in my Five Ten Guide Tennies.

All of Salewa’s footwear comes with a blister-free guarantee—if you get a blister in one of their shoes, you can return it to them for a refund. Pretty cool.

Salewa Pro Vertical

The wide toe box.

With the Petzl Lynx. Notice how offset the Lynx is.

With the Petzl Lynx. Notice how offset the Lynx is.

Fit for Warmth

I fit my boots with a single mid-weight Smart Wool ski sock. For those of us mentored by climbers of a certain older generation, or climbers of that older generation, the axiom was: two layers of thick socks crammed into a boot equals warmth. Well, as it turns out, you can wear a single sock inside of a comfortable boot (i.e. the boot does not cut off your circulation and you can easily wiggle your toes) and have warm toes. This translates to better footwork on those technical routes.

My feet tend to run cold. The other morning, before I started breaking trail up the talus toward the ice at Lee Vining, the thermometer on my car read -3° F at one point. Hmm, why am I out here? Anyway, I failed to pre-warm my boots before the hike in. Even with the vigorous hike, my toes started on the downward cycle of getting colder and colder. Then, while scrambling on some easy but low-quality ice and rock, my right toes went completely numb. After much stomping and shaking, the warmth flooded back into my toes (Oh, the pain!) and stayed there the rest of the day. The moral is, no matter what boots I had on, my toes were going to get cold, but once they rewarmed the Pro Vertical kept the warmth inside.

Adjustable Shank

Is it a gimmick? Or is it for real? It’s for real and it works (with one caveat)!

Do you want to walk? Or do you want to climb? Do you like walking in a full-shank boot? Do you like climbing in 3/4-shank boot?

Salewa’s answer: Why not do all the above in one boot!

The Pro Vertical and the Pro Guide come with a small hex wrench that allows you to quickly retract or extend the boot shank. This means you can have a 3/4-shank boot for walking and a full-shank boot for climbing with rigid crampons.

It is a great idea and works very well. Except that the bolt is made of a soft metal and easily strips if you over-torque the hex wrench or if ice is packed into bolt and you torque on a shallowly placed hex. That said, I am willing to deal with it in return for the extra comfort when walking. A key piece of beta: bring a small point stick, like a tooth-pick, or a paper-clip with you to dig ice out of the bolt so that you can adjust the shank. Also, don’t lose the hex key!

This is the most innovative feature of the boot and the feature that needs the most improvement. Can Salewa create a design that doesn’t need a hex key? And why doesn’t Salewa use a stronger, strip-proof metal?

Adjustable shank.

Adjustable shank.

The bolt hole is packed with snow and ice.

The bolt hole is packed with snow and ice.

Lacing

The Pro Vertical and the Pro Guide have Salewa’s 3D lacing system. Essentially, one set of eyelets has a camming device built into them, allowing you to create different tensions in the laces at the toes versus the laces mid foot and at the ankle. They work.

The burly bright yellow laces on the boots are easy to tie and untie with gloved hands. They are also very long.

3D Lacing system.

3D Lacing system.

The Sole

Featuring big, fat grippy lugs! The Pro Vertical has excellent grip on compacted snow, granite covered in snow, and all of those other wonderful forms of frozen water.

The sole.

The sole.

With the Petzl Lynx.

With the Petzl Lynx.

The Snow Cuff

At the top of the boot is a cuff of fabric with an adjustable drawstring. If you pull the drawstring tight, the cuff snaps to your shin, giving you an extra layer of protection against that cold, white fluffy stuff getting inside your boot and melting. My impression after going gaiter-less for a day of thigh-high post-holing: sweet, it works.

The gaiter.

The gaiter.

Conclusion

So far I really like what Salewa is producing. They recognize that not every foot fits conveniently into a one-model-fits-all approach. Yet, they also recognize that no one these days is having boots custom built to their feet (Imagine that!). So Salewa has found a middle ground—two lasts for the same boot. Further, they are actually trying to innovate. Albeit, they are sort of copy and pasting from AT boots, which have a “walk” and “ski” mode. But why haven’t the climbing boot manufacturers (especially La Sportiva, who makes AT boots) gone down this path? Hmm …

So far I like the boot and I recommend it.

The Garmont Vetta Mnt Gtx

Overview

I’ve had the Garment Vetta Mnt GTX for over a year. In that time I have used them to climb an easy technical winter first ascent in the Sierra, to patrol Yosemite’s wilderness, and to do all-day and all-night pushes in the mountains.

Garment has this to say about the Vetta Mnt GTX on their website:

An extremely light and versatile boot for hikers and climbers that is at home in multiple conditions. Suitable for light mountaineering, low-grade climbing and via ferrata.

Overall, it is a great boot and I have no regret over the purchase. After putting 200+ miles on the boots, here is what I have found:

Fit

When I first tried on the Vetta Mnt GTX at the Gear Exchange in Bishop, California, the toe box felt too narrow for my wide feet. But with a leather upper that resembles a traditional lace-up rock climbing shoe, I took the risk of buying the boot, knowing that the upper might stretch a bit and better conform to my foot. Additionally, with the laces extending all the way to the toe box, I knew that I could lace the boots to give my toes more room.

After a year of moderate use, the Vetta Mnt GTX has become my go to everyday hiking shoe and my mountaineering boot for adventures of low technical difficulty.

Footbed

The biggest drawback for the fit of the Vetta Mnt GTX is the thick stock insoles. These thick insoles are common to Garmont shoes—indeed, the Sticky Lizard approach shoe has the same insoles. For a boot of this weight and intended use (backpacking and light mountaineering), the insoles are way to thick. For me, the added height causes the boot to feel unstable and reduces my ability to feel the ground underneath my feet. Further, the thick insoles make the boot feel too tight.

BUT there is a simple solution! Remove the insole. Hidden below this monstrous insole is a beautiful, lined footbed with smooth stitching (i.e. no blisters). The result is an excellent fit and a boot that doesn’t throw me off-balance every time I step on a bump in the trail.

Garmont Vetta Mnt Gtx

The sole and its lugs.

The footbed

The footbed

Quality

The Vetta Mnt GTX is a well-built boot. The rand, which wraps almost to the heel of the boot, is still firmly attached to the leather with no signs of separation (I wish my Five Ten Moccasyms could do that).

The suede leather is tough. Other than some stains, it shows no signs of damage.

The Vibram sole is sticky enough for easy technical scrambles, but still durable enough to last one year and counting in the mountains. The inside front edge of the sole has a specific flat rock climbing design for edging (similar to what you will find on good approach shoes). And the lugs are big and blocky, the way lugs should be, which means good grip on snow, gravel, and other slippery surfaces.

The rand.

The rand.

Heel-lock

The Vetta Mnt GTX features a heal-lock loop that wraps behind the foot, just above the heal. The loop is made of a simple nylon strap. The ends are sewn into eyelets and the laces pass through these eyelets, creating the heal-lock. So far, these straps have held up. HOWEVER, the same straps on my Garmont Stick Lizard approach shoes broke, rendering the laces practically useless, and thus the shoe too.

Sizing

I wear a US size 12 in the Vetta Mnt GTX. Normally, I wear shoes in the US 11 – 11.5 range. For example, my Salewa Pro Vertical heavy mountaineering boot is a US size 11. But my Garment Stick Lizard approach shoe is a US 11.5. So the Garmont lasts seem to run small.

Gore-Tex

The Vetta Mnt GTX is lined with Gore-Tex, hence the GTX designation in the name. Gore-Tex—it works. That said, you should still apply some Nik Wax to the suede uppers.

Conclusion

It’s a good, solid boot. What more could you want?

Climbing Big Walls

The sky has cleared but another storm is coming—hurry! Get on the wall! Climb fast and take falls. The Captain is here today; the Captain will be here tomorrow. But you and I, our time here is short before we discover eternal flight with the ravens. Mount Broderick, Washington Column, Half Dome, Leaning Tower, El Capitan … our temporal sanctuaries from the noise below. But what kind of sanctuary is this—our hands are broken, our ankles are sprained, and our backs are busted. We throw ourselves against the wall again and again and again, for in pain there is … salvation? redemption? LIBERATION! We are artists, poets, philosophers, teachers, rangers, loners, models, wannabe surfers, bums, laborers, guides, wanderers, nurses, unemployed (and unemployable), doctors, photographers, and lumberjacks. But none of this matters because we are just monkeys yearning for the jungle paradise hidden in this vertical playground of granite where we don’t have to ask permission to swing and jump and climb and eat bananas all day long and then finally pass out in a stinky pile of bodies on a ledge thousands of feet above the ground, safe from all the dangers below.

In fire there is life

Little Yosemite Valley and the Meadow Fire

In fire there is life.

In fear I find comfort. In pain I find pleasure. In death I find rebirth. And when I have finally lost myself in this great wilderness, I will find everything.

I embrace these opposites. I let the light lead to darkness, and the darkness back to light. Show me your joy and I will show you my scars. Open your wounds and I will make you laugh.

In places the land is sterile. In others life springs forth. Autumn comes and leaves fall, winter storms bring water to feed spring meadows, and summer flames renew it all.

I trust in the earth and it takes from me. I trust in the earth and it gives to me. Today I have a body and tomorrow I may not. This is life. And so I sit in the aspen grove and breathe.

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